Physical Therapy | Clearway Pain Solutions (2024)

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Physical therapy is used to treat painful conditions without depending on opioid medication. Our team of physical therapists is available to help you get pain free.

In a typical physical therapy session, you may do one or more of these exercises:

  • Strengthening exercises – Using machines, resistance bands, or your own body weight (squats, lunges, and push-ups).
  • Low-impact aerobics training – This training will increase your heart rate, while also taking it easy on your joints.
  • Pain relief exercises – These exercises target the areas you are experiencing pain so that you become stronger and more flexible.
  • Stretching – Consists of gentle stretching. Your therapist will make sure that you’re warmed up and do not stretch too far.
  • What is Physical Therapy?
  • How Does Physical Therapy Treat Pain?
  • What to Expect at a Physical Therapy Session
  • Benefits of Physical Therapy
  • What is Manual Therapy?
  • How is Manual Therapy Performed?
  • Schedule a Consultation
  • Physical Therapy Video

Request an appointment

Physical Therapy | Clearway Pain Solutions (1)

What is Physical Therapy?

In a typical physical therapy session, you may do one or more of these exercises:

  • Strengthening exercises – Using machines, resistance bands, or your own body weight (squats, lunges, and push-ups).
  • Low-impact aerobics training – This training will increase your heart rate, while also taking it easy on your joints.
  • Pain relief exercises – These exercises target the areas you are experiencing pain so that you become stronger and more flexible.
  • Stretching – Consists of gentle stretching. Your therapist will make sure that you’re warmed up and do not stretch too far.

How Does Physical Therapy Treat Pain?

Physical therapists are not only experts in treating pain, but also at finding the source of the pain. These professionals will look for areas of weakness or stiffness that could possibly be adding stress to the area that hurts. In managing chronic pain, it is important to understand the underlying cause of pain and treat it based on the individual case, using either strengthening and flexibility exercises, manual therapy, posture awareness, or body mechanics instruction.

In a typical physical therapy session, you may do the following:

  • Strengthening exercises – Using machines, resistance bands, or your own body weight (squats, lunges, and push-ups).
  • Low-impact aerobics training – This training will increase your heart rate, while also taking it easy on your joints.
  • Pain relief exercises – These exercises target the areas you are experiencing pain so that you become stronger and more flexible.
  • Stretching – Consists of gentle stretching. Your therapist will make sure that you’re warmed up and do not stretch too far.

What to Expect at a Physical Therapy Session

Clearway Pain Solutions physical therapy facilities are properly equipped to conduct comprehensive evaluations and execute treatment plans. Our trained and licensed physical therapists are here to take care of you through all phases of rehabilitation and healing. When you visit one of our physical therapy offices, you can expect:

  • To go through a thorough physical examination (including medical history, movement, flexibility, joint movement and muscle performance)
  • To receive a prognosis and plan of care that include goals
  • To receive physical therapy based on your therapists prognosis
  • To receive recommendations on additional care you may need after therapy is complete

Our patients receive one-on-one care from the same therapist for the duration of their therapy with a focus on delivering quality treatment that focuses on the cause of the pain rather than just the symptoms.

We are committed to putting our patient’s needs first by developing individualized treatment programs for each person depending on their condition. We use the latest research and most effective techniques to provide our patients with the professional care they deserve, and we expect positive outcomes as a result 
of it.

Benefits of Physical Therapy

Physical Therapy offers patients many benefits that will help improve their quality of life. As a pain management practice, we understand how vital physical therapy is to helping people control pain regardless of the cause. Certain therapy techniques and exercises are aimed at mobilizing your joints and soft tissues as well as helping your regain muscle function. Pain management using therapy has helped many people avoid the use of and dependence on pain pills while still living a pain-free life. Other benefits of physical therapy include:

  • Avoiding surgery
  • Improve balance and mobility
  • Help regain lost capabilities
  • Help athletes return to their activity
  • Can prevent further or additional injuries
  • Recover from surgery or injury

What is Manual Therapy?

Manual therapy is a specialized form of physical therapy that is delivered using the hands instead of a machine or device. It is a hands-on treatment of muscles, ligaments, joints, and tendons and encompasses a broad group of sophisticated techniques performed with the hands and by trained physical therapists.

Manual therapy’s main purpose is to decrease pain and increase function. This technique is also proven to get you better, faster, as we work individually with patients to meet their needs. This translates to being able to return to work sooner, less out-of-pocket expenses, and avoiding taking any extra medications.

How is Manual Therapy Performed?

Manual therapy is performed by a uniquely trained physical therapist by using their hands to put pressure on muscle tissue and manipulate joints. This technique is done to attempt to relax tense muscles and restricted joints in order to decrease back pain caused by muscle spasm, joint dysfunction, and muscle tension. One of the techniques to employ manual therapy is to use soft tissue work. This technique applies pressure to the soft tissue of the body, such as the muscle, and helps to relax the muscle, increase circulation, break up scar tissue, and ease the pain in the soft tissue. Another technique used is mobilization/manipulation. This specific technique uses measured movements of varying speed, force, and distances to twist, pull, or push bones and joints into position.

Schedule a Consultation

Our physical therapists arecertified and have advanced training and education to meet the needs of a wide range of patients including those with spine conditions, back and neck pain, headaches, and sports medicine. Contact Clearway Pain Solutions to schedule a consultation for physical therapy.

Physical Therapy Video

Services

Physical Therapy

  • Bracing
  • Custom Foot Orthotics
  • Headache Management
  • Home Exercise Programs
  • Physical Therapy
  • Pre/Post Op Therapy
  • Sports Medicine
  • TENS
  • Vestibular/Vertigo Therapy

Interventional Pain Management Procedures

  • Botox Therapy
  • Celiac Plexus Block
  • DiscFX
  • Discography
  • Endoscopic Rhizotomy
  • Epidural Steroids
  • Facet Joint Injections
  • Ganglion Impar Block
  • Hypogastric Plexus Block
  • Intracept
  • Intradiscal Treatments
  • Intrathecal Drug Delivery System
  • Joint Injections
  • Kyphoplasty
  • Lumbar Sympathetic Block
  • mild® Procedure
  • Minuteman
  • Osteocool
  • Peripheral Nerve Stimulation
  • Platelet Rich Plasma Therapy
  • Prolotherapy
  • Radiofrequency Ablation
  • Reactiv8
  • Sacroiliac (SI) Joint Injections
  • Selective Nerve Block
  • Spinal Cord Stimulators
  • Stellate Ganglion Block
  • Suprascapular Nerve Block
  • Trigger Point Injections
  • Vertiflex Interspinous Stabilization

Medication Management

  • Adjunct Medical Management

Workers’ Comp Injury

  • Functional Capacity Evaluation

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Request an Appointment

Are you ready to alleviate your pain and restore your physical function so you can live your best life – the one you want and deserve? The entire Clearway team is ready to help.

To request an appointment, please click the button below. You will be routed to our Patient Portal, where you can register with us by providing us with some basic information. We will get back as quickly as possible to set up and confirm your appointment day and time. Just below the form, we provide answers to some of the most frequently asked questions, as well.

Any Questions?

VIEW OUR FAQs

Physical Therapy | Clearway Pain Solutions (2024)

FAQs

How much pain is okay in physical therapy? ›

When performed by a professional, PT should not hurt. However, it's an intense treatment, and it can get challenging. Physical therapy includes deep stretches and exercises that are designed to push comfort boundaries. Chances are that after each session, you will feel some level of soreness and discomfort.

Can physical therapy get rid of pain? ›

Pain relief through physical therapy is based in the knowledge that all forces in the body affect each other. When a nerve is pinched it can be due to compression from the muscle or fascia. Reducing that strain and restoring fluid movement will help alleviate the pain. It works similarly for other types of pain.

Should I push through pain in physical therapy? ›

Pain is an indicator that something is amiss.

Despite what you may have heard, “Playing through pain” is a bad idea. It can put an athlete at risk for a more serious injury. At the very least, the longer that pain continues without care, the more challenging it often is to treat.

When physical therapy hurts too much? ›

If you experience pain during physical therapy, you should let your physical therapist know right away. Do not try to push through the pain. Doing so could hinder your progress. If you feel pain, having honest communication with your therapist can help them do everything they can to take steps to diminish the pain.

What is the 8 rule for physical therapy? ›

This rule also applies to other insurances that follow Medicare billing guidelines. Essentially, a therapist must provide direct, one-on-one therapy for at least eight minutes to receive reimbursem*nt for one unit of a time-based treatment code.

What not to tell your physical therapist? ›

7 Things Never to Say to Your Physical Therapist
  • “You're a Great Trainer” ...
  • “When Do I Get the Rub Down?” ...
  • “This Exercise Is Way Too Easy” ...
  • “My Pain Level Is a 15/10” ...
  • “Should I Take the Medicine My Healthcare Provider Prescribed” ...
  • “Why Does My Shoulder Hurt?” ...
  • “Your Job Is Easy, All You Do Is Tell People What to Do”
Feb 27, 2024

What is the new treatment for chronic pain? ›

One newly popular treatment is called pain reprocessing therapy, which takes a behavioral approach to eliminating pain.

When should you stop physical therapy? ›

If you have reached a pre-injury level of fitness, you've achieved all your physical rehabilitation goals and your physical therapist grants you clearance to return to full athletic activities, it may be their recommendation that you discontinue seeking out physical therapy services.

Does pain get worse before it gets better with physical therapy? ›

When you first start physical therapy, it's not uncommon to experience an increase in discomfort or pain. This can be disheartening, it helps to know that this initial discomfort is generally a natural part of the healing process, and it does get better.

How do you know when physical therapy is not working? ›

If you're not experiencing any gains in range of motion or flexibility in the targeted area, it may indicate that the exercises and techniques being used are not effectively addressing the underlying mobility issues. If any of these signs are present for you, make sure to communicate with your therapist immediately.

Should you rest after physical therapy? ›

We are often challenging your range of motion, or gently encouraging improvements to specific motor patterns. It's important to rest and recover after doing so. Without adequate rest, your muscles won't have a chance to recover in time for the next session, which can lead to sub-par results.

Is it normal to cry at physical therapy? ›

Patients cry. It happens to all of us. Sometimes because they are happy, but other times because they just can't handle what's going on. When a physical therapy patient cries, don't panic.

How much pain is okay during physical therapy? ›

This may include deep stretches and exercises that push your comfort boundaries, but it should never be painful. Every patient responds to therapy differently, so it's important to remember that your therapy can be modified if it's too difficult or uncomfortable.

Why am I worse after physical therapy? ›

It is common for patients to feel some discomfort and soreness after a physical therapy session. Physical therapy challenges the body just like a standard workout program to build strength, muscle, or conditioning. For physical therapy to work, the body must train itself by pushing to its limits.

Does physical therapy make pain go away? ›

Physical therapy (PT) is care that aims to ease pain and help you function, move, and live better. Your doctor might suggest this type of treatment if you've had an injury or illness that makes it hard to do daily tasks.

What is an acceptable level of pain? ›

Here, 0 means you have no pain; one to three means mild pain; four to seven is considered moderate pain; eight and above is severe pain. Pain scales are based on self-reported data — that means from you, the patient — so they are admittedly subjective. Your version of a seven could be someone else's idea of a three.

How much pain is acceptable during exercise? ›

Our internal sensations are subjective, so the amount of pain that is okay during exercise or working out will differ from person to person. A large amount of pain does not always indicate an injury but a small amount does not indicate an injury is not present.

At what point is pain too much? ›

If the pain makes it hard for you to go about your day, consider seeking medical care promptly. Otherwise, the pain could make it harder to do your work, maintain your household, and enjoy your favorite activities. Once the pain limits your quality of life, seek treatment.

How much pain can I tolerate? ›

Everyone's pain tolerance is different and can depend on a range of factors including your age, gender, genetics, culture and social environment. The way we process pain cognitively affects our pain tolerance.

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