Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (2024)

This chocolate silk pie seems so extravagant, it’s hard to believe it’s low-carb and keto friendly. A golden flaky crust is filled with creamy rich chocolate filling that melts in your mouth. The combination satisfies any craving for a decadent chocolaty dessert. Keto Chocolate Silk Pie is easy enough to prepare for a family meal, but it also makes a perfect dessert for celebrations and holidays. It’s the kind of dessert everyone loves and a recipe your guests will be asking for. What makes it even better for entertaining is that it can prepared ahead of time. Make it the day before and you don’t have to think about dessert on the day of a party. Just be sure to give it at least three hours to refrigerate before serving.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (1)

The crust of this pie is a simple almond flour crust. This flaky, slightly sweet, pastry dough provides a lovely contrast from the sweeter silky chocolate filling. The crust is baked prior to filling since the filling does not required baking.

The luscious filling has a cream cheese base with rich cocoa. There’s an additional hint of butter for added richness. Whipped cream is folded in to lighten it and provide a silky, velvety, texture.

This chocolate silk pie will satisfy any dessert craving you might have. With this recipe, you can curb that chocolate dessert craving without the guilt!

Yields 10 servings of Chocolate Silk Pie.

The Preparation

For the crust:

For the filling:

  • 16 ounces cream cheese, room temperature
  • 4 tablespoons sour cream
  • 4 tablespoons butter
  • 1 tablespoon vanilla extract
  • ½ cup granulated stevia/erythritol blend
  • ½ cup cocoa powder
  • 1 cup whipping cream
  • 2 teaspoonsgranulated stevia/erythritol blend, for whipped cream
  • 1 teaspoonvanilla extract, for whipped cream

The Execution

1. Preheat oven to 375 degrees Fahrenheit. Generously butter a 9” pie pan with 1 tsp. butter

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (2)

2. In a medium mixing bowl, combine almond flour, baking powder, salt and 1/3 cup stevia/erythritol blend. Using a whisk, blend the dry ingredients together.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (3)

3. Add butter to dry ingredients. Using a pastry blender, whisk or a fork, cut the butter into dry ingredients until the mixture forms into coarse crumbs.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (4)

4. Add egg and vanilla extract and stir until the dough forms into a ball.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (5)

5. Transfer the dough to the prepared pan and spread out the dough using your fingers until it evenly covers the bottom and sides of the pan. Wetting your hands with cold water can help prevent the dough from sticking to your fingers. Flute edges if desired. Using a fork, poke holes in the bottom and sides of crust to prevent bubbles from forming as it bakes.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (6)

6. Place crust in the oven and bake for 11 minutes. Remove crust from the oven and loosely cover edges with foil. Return it to oven for 5 to 8 more minutes or until the bottom of the crust is golden brown. Allow the crust to cool completely before filling.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (7)

7. To prepare the filling, place cream cheese, sour cream, butter, vanilla extract, ½ cup stevia/erythritol blend and cocoa powder in a medium bowl.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (8)

8. Using a mixer on low speed, blend ingredients to combine, then increase to high speed and beat until fluffy.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (9)

9. Place the whipping cream in a separate small bowl. Using clean mixer beaters, whip the cream on high speed until soft peaks for. Add the 2 tsp. sweetener and 1 tsp. vanilla extract and beat until stiff peaks form.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (10)

10. Gently fold 1/3 of the whipped cream mixture into the cream cheese mixture to lighten. Add remaining whipped cream mixture and fold it in gently. The idea is to blend the two mixtures together without breaking the bubbles in the cream.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (11)

11. Scoop the filling into the crust and smooth the top with a spoon. Cover and refrigerate your keto chocolate silk pie for at least 3 hours before serving.

Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (12)

This makes a total of 10 servings of Keto Chocolate Silk Pie. Each serving comes out to be 448.7 Calories, 43.59g Fats, 5.88g Net Carbs, and 9.48g Protein.

Keto Chocolate Silk PieCaloriesFats(g)Carbs(g)Fiber(g)Net Carbs(g)Protein(g)
1 ½ cups (168 g) almond flour10209030181236
½ teaspoon baking powder100.6400.640
1/8 teaspoon. salt000000
1/3 cup granulated stevia/erythritol blend000000
7 tablespoons butter71280.620.0600.060.84
1 medium egg634.180.3200.325.53
2 ½ teaspoons vanilla extract300.011.3301.330.01
1 teaspoon butter, for greasing the pan343.80000.04
16 ounces cream cheese, room temperature1588156.2225.04025.0427.9
4 tablespoons sour cream959.292.2202.229.29
1 tablespoon vanilla extract370.011.6401.640.01
½ cup granulated stevia/erythritol blend000000
½ cup cocoa powder985.8924.915.998.43
1 cup whipping cream80985.876.5206.526.76
2 teaspoons granulated stevia/erythritol blend000000
Totals4487435.8992.6733.968.7794.81
Per Serving(/10)448.743.599.273.395.889.48
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Print

Keto Chocolate Silk Pie

This makes a total of 10 servings of Keto Chocolate Silk Pie. Each serving comes out to be 448.7 Calories, 43.59g Fats, 5.88g Net Carbs, and 9.48g Protein.

The Preparation

    For the crust:

  • 1 ½ cup almond flour
  • ½ tsp. baking powder
  • 1/8 tsp. salt
  • 1/3 cup granulated stevia/erythritol blend
  • 3 Tbsp. butter
  • 1 medium egg
  • 1 ½ tsp. vanilla extract
  • 1 tsp. butter, for greasing the pan
  • For the filling:

  • 16 oz. cream cheese, room temperature
  • 4 Tbsp. sour cream
  • 4 Tbsp. butter
  • 1 Tbsp. vanilla extract
  • ½ cup granulated stevia/erythritol blend
  • ½ cup cocoa powder
  • 1 cup whipping cream
  • 2 tsp. granulated stevia/erythritol blend
  • 1 tsp. vanilla extract, for whipped cream

The Execution

  1. Preheat oven to 375 degrees Fahrenheit. Generously butter a 9” pie pan with 1 tsp. butter
  2. In a medium mixing bowl, combine almond flour, baking powder, salt and 1/3 cup stevia/erythritol blend. Using a whisk, blend the dry ingredients together.
  3. Add butter to dry ingredients. Using a pastry blender, whisk or a fork, cut the butter into dry ingredients until the mixture forms into coarse crumbs.
  4. Add egg and vanilla extract and stir until the dough forms into a ball.
  5. Transfer the dough to the prepared pan and spread out the dough using your fingers until it evenly covers the bottom and sides of the pan. Wetting your hands with cold water can help prevent the dough from sticking to your fingers. Flute edges if desired. Using a fork, poke holes in the bottom and sides of crust to prevent bubbles from forming as it bakes.
  6. Place crust in the oven and bake for 11 minutes. Remove crust from the oven and loosely cover edges with foil. Return it to oven for 5 to 8 more minutes or until the bottom of the crust is golden brown. Allow the crust to cool completely before filling.
  7. To prepare the filling, place cream cheese, sour cream, butter, vanilla extract, ½ cup stevia/erythritol blend and cocoa powder in a medium bowl.
  8. Using a mixer on low speed, blend ingredients to combine, then increase to high speed and beat until fluffy.
  9. Place the whipping cream in a separate small bowl. Using clean mixer beaters, whip the cream on high speed until soft peaks for. Add the 2 tsp. sweetener and 1 tsp. vanilla extract and beat until stiff peaks form.
  10. Gently fold 1/3 of the whipped cream mixture into the cream cheese mixture to lighten. Add remaining whipped cream mixture and fold it in gently. The idea is to blend the two mixtures together without breaking the bubbles in the cream.
  11. Scoop the filling into the crust and smooth the top with a spoon. Cover and refrigerate your keto chocolate silk pie for at least 3 hours before serving.

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Chocolate Silk Keto Pie Recipe: The Perfect Indulgent Treat (2024)

FAQs

What is the difference between chocolate cream pie and French silk pie? ›

The Crust: Chocolate cream pie traditionally sits on a cookie crumb crust, while French silk pie traditionally sits on a pastry crust. The Filling: Chocolate cream pie filling has a denser, pudding-like consistency, while French silk pie filling has a lighter, airier, more mousse-like consistency.

How does keto chocolate work? ›

It's all about the carb count. Regular chocolate is often loaded with sugar and carbs, making it a no-go for keto dieters. However, keto chocolate contains 5 grams of net carbs or less per serving, which is calculated by subtracting the fiber content from the total carbohydrates.

Why is Boston cream pie not called cake? ›

A Boston cream pie is a cake with a cream filling. The dessert acquired its name when cakes and pies were baked in the same pans, and the words were used interchangeably. In the late 19th century, this type of cake was variously called a "cream pie", a "chocolate cream pie", or a "custard cake".

Which chocolate is best for keto? ›

Dark chocolate that is high in cocoa content (70% or above) and low in sugar is the best choice. Such chocolate has fewer carbs and more fibre compared to lower percentage cocoa chocolates, making it more suitable for a keto diet.

How much chocolate will kick you out of ketosis? ›

It's unlikely that a small piece of chocolate will kick you out of ketosis; however, this depends on the amount you eat. Chocolate with a high sugar content will significantly impact your blood sugar levels and insulin response, potentially affecting your ketosis.

What foods knock you out of ketosis? ›

Foods that can disrupt ketosis pretty quickly include:
  • Grains.
  • Sugar and sweetened beverages.
  • Too much fruit.
  • Processed meats (these often have hidden sugars)
  • Fat-free and low-fat dairy (too much lactose, which is a dairy sugar)
  • Starchy vegetables such as potatoes, sweet potatoes, yams, and some winter squash.

What is French silk pie made of? ›

At its core, French silk pie is just a chocolate mousse consisting of eggs, cream, chocolate, sugar, and butter.

What is the difference between chocolate mousse and French silk? ›

Unlike denser chocolate mousse pie, French silk uses whipped eggs to achieve the remarkably light texture of its filling. Whisking the eggs with sugar over a double boiler dissolves the sugar, heats the eggs to a safe eating temperature, and incorporates air bubbles into the mix.

What are the two styles of traditional pie dough What makes them different? ›

A flaky crust is used for non-liquid or cooked fillings. It's achieved by keeping your fat pieces larger after combining. Mealy dough is used for pies with a liquid or custard filling. It's dense, so it can withstand heavier fillings, and is made by rubbing your fat and flour down to cornmeal-sized pieces.

What is the difference between a cream pie filling and a custard pie filling? ›

The difference is how the filling comes together: a custard filling is usually baked, while a cream pie filling is not. But we're not here to be fastidious, so you'll spot a few custard pies in the collection below—we promise they'll satisfy just as well whenever a cream pie craving hits.

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